Supporting aged individuals with seasonal melancholy, often known as Seasonal Affective Disorder (SAD), requires a thoughtful technique that considers both their physical limitations and emotional requirements. Listed below are customized approaches to help:
In-person visits: If Secure and feasible, arrange visits from family members, buddies, or caregivers to provide companionship and brighten their working day.
five. Participating the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, term game titles, or crafting may help distract from adverse emotions and maintain the mind Lively.
Lifelong Mastering: Stimulate them to look at documentaries, listen click here to podcasts, or be part of virtual classes to help keep their curiosity alive.